Next Restorative Qigong term of weekly classes starting Mon 3rd Febuary 2025.
Classes are suitable for beginners and experienced students. Restorative Qigong is a gentle form of exercise that combines relaxation, posture, slow breathing, meditation and movement into one art. Benefits of Qigong include improved immune function, strengthened muscles, increased flexibility and calmer mind. This term will focus on the Eight Brocades Qigong or The Six Healing sounds Qigong or Flowing Qigong, depending on which location the classes are held.
Monday Hobart class 4.30pm-6pm. 3rd Feb-24th March 2025
Location: 71 Liverpool street Hobart ( 8 week term).
Term Fees are paid in advance $200
Small class size: 8 places
Eight Brocades
Wednesday Hobart class 11am-12.25pm. 5th Feb-26th March 2025
Location: 71 Liverpool street Hobart ( 8 week term)
Term Fees are paid in advance $200
Small class size: 8 places
Eight Brocades
Tuesday Ferntree class 11am-12.30pm 4th Feb-25th March 2025
Location: Fern Tree Community Hall, 8 Stephenson place.( 8 week term)
(+Optional free Neigong class +15 mins)
Term Fees are paid in advance $200
Larger class size up to 18 places
Six healing sounds Qigong
Tuesday Cancer Council Class 2-3pm 4th Feb-11th March 2025
Location: St Lukes Community Health Hub Hobart (6 week term)
Cancer Council enrolled students only. Cost: Free.
Contact Cancer Council for bookings : Tel 1300 65 65 85
Tuesday St Lukes Community class 2-3pm 18th March-8th April
Location: St Lukes Community Health Hub Hobart ( 4 week term)
Contact St Lukes community hub for Bookings. Cost: $10 per
Tel 1300 651 988 or book on line.
Wear loose clothing, flat shoes, and bring a warm layer and water bottle Please Do Not attend class if you have any Viral symptoms, including a cold.